Yoga Nidra

Welcome to the pratice of Yoga Nidra. The recordings below will help you to welcome yourself home. You can find free nidra’s here for any moment that you feel disconnected or in any moment that you are in need of some serious me-time.

So… lay down, enjoy the ride, and.. welcome to yourself.

Yoga Nidra for deep relaxation - Holistik Special (EN)

Feeling stressed? In need of some deep relaxation? This nidra will help you to unwind and relax.

Tip: Download all nidra's as audio files

To play the nidra’s above on Youtube, you must use your phone with your screen and internet on. This is not always optimal. Therefore, I have recorded every nidra as audio file, which can be downloaded and played on any device. 

To get access to all nidra recordings, simply subscribe to my newsletter below. After sign-up you will be sent to the page where you can instantly download the audio files, including the bonus recording “Nidra voor nieuwe energie”. Also, I will inform you about every new Nidra as soon as it becomes available.

So, subscribe below and get instant access to all my nidra’s now 🙂