Trainings
If you study with me I’ll guide you to become the teacher that lives within you. I’ll give you some answers, but also a lot of questions. I’ll invite you to go on your own journey, in order to find your own path and your own answers.’
Trainings
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50 hr. 'elevate your teaching' for yoga teachers
Whether you are newly certified or have been teaching for some time.
This 50h Elevate Your Teaching Teacher Training is for teachers who want to refine how they teach. It supports you in teaching from experience rather than habit, and in developing more confidence in how you read the room, hold space, and guide a group. Expect creative sequencing, a deeper understanding of the roots of vinyasa yoga, nervous system & energy management and more:)
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Vinyasa & Nidra
In this immersive weekend training, you will learn how to skillfully design and guide a well-structured yoga class that weaves together the dynamic flow of Vinyasa and the deep stillness of Yoga Nidra. And, so much more!
Together, we will explore the essence of Yoga Nidra from a broader, more integrated perspective, not only as a guided relaxation technique, but as a profound life skill that expands awareness and restores balance on every level
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50 Hour Yoga Nidra Teacher Training
This training combines knowledge about the science of rest with the ancient teachings of Yoga Nidra; The powerful, healing practice of deep relaxation. This training is for you when you are interested in your own personal development. And ready to share this beautiful practice with others.