yoga, workshops & more

‘Yoga is like going on a date with yourself’

— Fleur

  • Yoga Therapy

    Yoga Therapy is a body-oriented form of therapy based on the philosophy of yoga, supported by modern science.

    In yoga therapy we work in a holistic way, which means that we address not only the physical, but also the emotional, mental and energetic layers that together create our human experience.

    We combine yogic practices with western medical knowledge and psychology. For each individual a specific program is created, taking into account any personal needs. In this way yoga therapy can be a profound support towards a balanced state of being.

    Explore more

  • Yoga Nidra & Sound special class

    Yoga Nidra is a deeply relaxing and rejuvenating practice and a guided meditation with many health benefits. Additionally, this practice helps you connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.

    sign up for a ‘special class’ Yoga Nidra & Sound at yogacircl

    Explore more

  • Yoga at your work or event

    I’m happy to create the perfect yoga event for you. Think yoga, yoga nidra, sound bath, cacao ceremony, or yoga therapy based education.

    Explore more

  • Yoga Online

    If you want to practice online with me (in Dutch), take a look at Tulayogaonline. On this page you can also find my online courses: Beginnen met yoga, Yoga voor een betere nachtrust en yoga bij stress.

  • Live Classes

    You can find me for weekly classes at:

    yoga circle (Amsterdam.)

    Tuesday: 10.00-11.15 Gentle Vinyasa

    Wednesday: 10.00-11.15 Vinyasa&Yoga Nidra

    And at:

    BlueBirds Amsterdam-West

    Thursday: 18.00-19.00 Vinyasa (SuperFlow)

  • Cacao Ceremony

    A cacao ceremony can be a wonderful event to consciously experience a moment. For example when you step into a new phase. A new season, a change in your life, a celebration, or any other important moment in your life’s journey. A ceremony can support you in meeting yourself more deeply, but it can also be a wonderful way to genuinely connect with friends.

    I organise these ceremony’s mostly around the change of the seasons.

    Please reach out if you have a special request. The ceremony can be tailor made for any specific event.